doubleyoga
书迷正在阅读:恶毒女配翻身实录 , 捏着软肉猛干的糙汉私教(1v1) , 和干妈一起冒险异世界 , 晚儿养成记 , 穿成助攻后,我被舍友轮流内社 , 末世--母子传说(简体版) , 许愿烟 (1v1 半师生 H) , 完了,和竹马doi时想着学神!【高H】 , 【GB女攻人外受】我的XP你别管 , 最终幻想7 , 为了奖金去操遍全校男神 , 衣香鬓影(高干,np)
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands